5 Simple Tips to Eat Less Meat (and still get enough protein!)

5 Simple Tips to Eat Less Meat (and still get enough protein!)

There are a lot of reasons to eat less meat.  

Think environmental healthpersonal health, and inhumane conditions of industrial farms - just a few of the hot topics.  But the choice to be in-the-know is all yours, and I ain’t here to preach.  If you’ve decided you want to try eating less meat and want some ideas to start, this Tips Tuesday post is for you, friend!

For a while, when I was trying to cut down on animal products, I simply ate less meat without giving much thought to my protein intake.  But, as I found out, that approach can make you pretty hungry!  And Steve was not a fan of my frequent hangry days.  Courtney SMASH!

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Seven Veggie Stir-Fry

Seven Veggie Stir-Fry

I don’t remember my mom ever telling me I had to eat my vegetables. 

As I recall, roughly from the age of four on, there were no late nights sitting around the table, having been told to clean my plate or I’d have no ice cream, no whining at the sight of peas or broccoli on the table, and rarely a green been pushed aside.

In fact, I’m pretty sure I remember a few times I was upset about there being too little peas on multiple occasions.

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