7 Healthy Smoothies Video!

7 Healthy Smoothies Video!

With all the award shows going on lately, I’ve been inspired.  I’ve gotten into the movie-making business, people!

It hasn’t been up long enough to get nominated for anything… yet.  But just wait – who knows?

I mean, among movies about smoothies made at home on computers that have barely enough memory to edit a few minutes of film?  I have to say, it is just stunning.  And I’m counting the seconds until someone realizes I have incredible talent on film and throws money at me to just host my own dang FoodNetwork show, already.  No bigs.

I’ll stop waving my oversized toque now so you can instead appreciate the fact that I made you breakfast.  For, like, a week.  

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Chicken and Red Cabbage Salad

Chicken and Red Cabbage Salad

Happy Monday!

No, I am not being sarcastic.  It’s true I’ve never been the biggest fan of Mondays.  I’m actually more of a Tuesday person.  But it IS a happy Monday, because I had a really great weekend. 

Still not following?  Well, think about it.  When you have a really great weekend – and by really great weekend I mean spending lots of time with friends and possibly indulging in a wee cheat meal or two – Mondays are always going to be there for you.  And by there for you, I mean to whip you into shape.

Mondays are the no-nonsense, power-suit, tight hair-bunned day if there ever was one.  Mondays would be called Helga.  Helga does not accept sloppiness.  You will tell Helga you’re ready to come back to reality and do better this time and continue to improve. 

Stop me if I carry this analogy too far…

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Powered Up Breakfast Frittata

Powered Up Breakfast Frittata

Eggs.  Nature's perfect prepackaged food.  Protein, healthy fat, vitamins, antioxidants + minerals we need, all wrapped up in a tiny 70-calorie container.

Eggs are so great, that in the last 300 million years or so since they were invented, the best  food to come out has been sliced bread.  And that's only because "the best thing since sliced bread" is a good bit more fun to say than "the best thing since eggs."  Don't dispute me on this - this statement is illogically indisputable, and you will become confused and frustrated if you try.

Yep.  I'm sure we're all in agreement that eggs are a good thing.  

I mean, let's face it - they keep us full longer than toast, they've got the protein we need to get buff (or whatever), and they're perfect as a vehicle for all kinds of other healthy things!

 

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