My Bikini Competition Prep: Part 2

My Bikini Competition Prep: Part 2

When I decided to take on the challenge of competing in a bikini competition about three months ago, my expectations for the experience mainly involved toughing out killer workouts, banning junk food, and looking way fit at the end.

What I didn't expect was that it would change my life.

Actually, I'm not even exaggerating.  Whatever perspective I had on working out and healthy eating before totally changed because of this.  Not because I hadn't known a thing about that stuff before, but simply because diet and exercise came to pervade every aspect of my life for three whole months.  

 

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