Recently, I wrote a healthy-baking swap guide for my friend Hollie’s blog, over at Muscles and Munchkins! She is super awesome – a mom, fitness instructor, marathon runner, and a blogger! She also has a lot of awesome tips and a fantastic perspective on how to be fit and healthy, the right way.
Now, it’s a fact. We can’t argue this. We should always try to find a balance between what we eat and what we do physically to be healthy. It’s really never one or the other! So Hollie is here to help you all get a sense of how you can stick to your physical fitness goals, no matter who you are. Listen up!Read More