Let me just start off by saying that matcha green tea is one of God’s great gifts to humans. As humans, we tend to be imperfect and, as a result, reliant on what resources we are given to thrive. In our imperfection, though, we often seek out the stuff that provides us with instant gratification rather than long-term vitality.
(And, yes, I say this as I am eating cheese-flavored popcorn. I’m just a weak human?)
But, in some cases, we can get that instant gratification (think caffeine boost) with benefits that can help clean up our act, health-wise (think antioxidants).
So before you write off matcha green tea as coffee’s less exquisitely caffeinated substitute – you’d never do that anyway, right? – let me give you a little 5-point profile of my latest fave, the powerful matcha...Read More